The Questionable Link Between Saturated Fat and Heart Disease (Courtesy of The Wall Street Journal)

The Wall Street Journal (WSJ) published an interesting article in its weekly Saturday Essay section titled; The Questionable Link Between Saturated Fat and Heart Disease

"Saturated fat does not cause heart disease"—or so concluded a big study published in March in the journal Annals of Internal Medicine. How could this be? The very cornerstone of dietary advice for generations has been that the saturated fats in butter, cheese and red meat should be avoided because they clog our arteries. For many diet-conscious Americans, it is simply second nature to opt for chicken over sirloin, canola oil over butter.

To view the full article click  here